Trying To Stay Grounded — Courageous Yoga Chick


This morning in yoga class, we started in a restorative reclined heart opener….it probably has a name, but I don’t know it. Instead of bound angle, our legs were out long. We had been in the pose for maybe two minutes when suddenly I wasn’t present in the yoga studio anymore; I was little again, […]

via Trying To Stay Grounded — Courageous Yoga Chick

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